Ana Davis - Bliss Baby Blog

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Subscribe to this list via RSS Blog posts tagged in 4th Trimester

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Baby BluesBaby blues are experienced by many women, and they usually occur three to 10 days after giving birth. They cause temporary mood instability, but can also develop into postnatal depression if they last for more than two weeks.

If you are looking for a wholesome and stress-free way to beat the baby blues, you can turn to yoga.


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Postnatal Chicken Soup LRThis month Bliss Baby Yoga Senior Course Facilitator, Mari Notaras, shares a nourishing chicken soup recipe for new mums.

“Birth was a time of honor for most tribal
mothers. A woman in childbirth was treated
with the same respect as a man in battle. In fact, in the tribal mind, there was a metaphysical equation between the two acts.”


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