Resources

Online Yoga Classes with Ana Davis

Download 100% portable yoga, on your schedule

Visit www.liveyogalife. com to purchase a series of Ana’s online yoga classes for pregnancy.

There is also a series of postnatal classes to help you get in shape after baby.

During your moon time, why not practice Ana’s specially designed yoga routine for menstruation
or, enjoy a deep, guided relaxation practice at any time, for any body with Ana’s online Yoga Nidra.
Yoga Home Practice for Pregnancy eBook by Ana Davis and Eve Grzybowski. 

Practice yoga at home with confidence during your pregnancy with this power-pocket eBook, offering compiled short practices, notes and handy tips essential for pregnancy.

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