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CONTACT PAGE AND BLOG “I found I needed to make a conscious decision to soften into the moment and make this my yoga. “This is my yoga”, I said, as a silent mantra to myself, “He is my yoga.” This moment by moment experience of holding my baby close afforded me the opportunity to breathe deeply and feel the warmth from my heart and solar plexus centres -
Ana Davis, “The Yoga of Motherhood”

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Yoga of Motherhood

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“Like yoga, birth is about getting out of the way, shedding what needs to be shed, and allowing ourselves (and our ego) to dissolve. Sometimes it is an ecstatic dissolution, and sometimes the process is very painful. As with any spiritual path, the more awareness we bring, the more we reap from our experience.”-Dr Sarah J Buckley, “Gentle Birth, Gentle Mothering”
CONTACT PAGE AND BLOG “I found I needed to make a conscious decision to soften into the moment and make this my yoga. “This is my yoga”, I said, as a silent mantra to myself, “He is my yoga.” This moment by moment experience of holding my baby close afforded me the opportunity to breathe deeply and feel the warmth from my heart and solar plexus centres -
Ana Davis, “The Yoga of Motherhood”