Auckland Intensive


Auckland Prenatal YTT Weekend Intensive

Upcoming Dates:

Saturday 3rd June - Monday 5th June, 2017

(Queen's Birthday Long Weekend)

Registrations now open!

Bliss Baby Yoga Enrol Now

Learn how to specialise in this popular area and run your own prenatal yoga classes.


The Bliss Baby Prenatal Weekend Intensive is fun, practical and packed with information to help launch you into the growing field of teaching pregnant students. We're excited to announce that we're now offering our weekend prenatal module in Auckland, New Zealand.

This weekend intensive is designed to equip you with the specialised knowledge, confidence and a comprehensive ‘tool kit’ of appropriate asanas (postures) and practices for safely teaching women during all stages of pregnancy, as well as to help them prepare for birth and beyond.

In this 22 hour intensive weekend training, you will emerge with the foundational knowledge to teach pregnant women yoga safely and appropriately. The following subjects will be covered:

  • The three trimesters - psycho-physiological changes to mum and baby
  • Birth: stages of labour; preparing a woman for a 'yogic', empowered birth
  • "The Golden Rules" - safety guidelines for prenatal students
  • Sequencing for prenatal yoga - the 5 prenatal posture groups
  • Applied Anatomy & Physiology for Prenatal Yoga: back problems & pelvic instabilty during pregnancy; other common prenatal complaints
  • Pelvic floor & squatting
  • Working with props to modify for various stages of pregnancy
  • Prenatal Restorative Yoga
  • Prenatal partner yoga
  • Pranayama for pregnancy and birth

Course Location

Jayayoga Studio, 50 Mokoia Road, Birkenhead, Auckland, New Zealand

2017 Course Dates & Times

Queen's Birthday Long Weekend:

  • Saturday 3rd June, 2017, 9am-5.30pm
  • Sunday 4th June, 2017, 9am-5.30pm
  • Monday 5th June, 2017, 8.30am-4.30pm 

Registrations now open!

Your NZ Course Facilitator: Experience, Passion & Expertise

JenniferJenAllenLowRes Allen is an E-RYT 500 / RPYT certified instructor and teaches a variety of classes around Auckland in Purna Yoga, Vinyasa Flow, Yin Yoga, Pre and Postnatal Yoga, Yoga Therapy and Pilates on the mat and reformer. In addition to facilitating on the Bliss Baby Trainings, Jennifer also works as a teacher trainer on the Byron Yoga Centre 200 hour level 1 and 500 hr level 2 teacher training courses.

Jennifer has been expressing herself through body movement for as long as she can remember. Hailing all the way from the USA, her journey began as a professional dancer and musical theatre performer. Yoga and Pilates became the channels through which she maintained her physical and emotional wellbeing throughout an intense performing career in New York, so therefore it was a seamless transition into teaching and sharing her joy of movement and yoga.

As a mother of two, Jennifer has experienced first-hand the many benefits of a regular yoga practice to support her through the amazing journey of pregnancy, birth and motherhood, and is keen to share her knowledge and experience.

Course Prerequisites ("Is this training appropriate for me?")

Our Bliss Baby Yoga weekend Prenatal / Postnatal 20 hour intensive modules are suitable for yoga teachers, or those currently or planning to undertake yoga teacher training, as well as those working in related fields of women's health, such as midwives. The prerequisite to enrol in Bliss Baby Yoga's specialised teacher training courses is at least 6 to 12 months of yoga practice experience (so that you are familiar with the basic yoga postures and practices).

Pregnant women are very welcome to attend, ideally from 14 weeks gestation onwards.

Please note - this 22 hour weekend training will not qualify graduates to teach prenatal yoga classes if they are not already a qualified yoga teacher. If you are planning on teaching prenatal yoga classes we recommend undetaking a general Level 1 (200 hr minimum) yoga teacher training course in addition to this specialised training (particularly for the purposes of gaining insurance to teach, and learning the basic skills of 'how to teach' which are not included in this specialised weekend module).

If you are currently working in a related field of women's health (such as midwifery) and are planning to use this training to offer Prenatal Yoga practices within the context of your current work, your current insurance may cover you to do this.

If you have any questions regarding your suitability/eligability to undertake this training please don't hesitate to contact us through the web contact form or email



Attendance of the weekend modules provides Continuing Education hours with Yoga Alliance. Registrants of our weekend modules will receive a Completion Certificate and will be able to use the course hours to accrue these necessary professional development hours, as well as to gain the all-important knowledge and skills to launch them into this specialized area of women’s health.


  • $590 NZD
  • Includes a comprehensive course manual & DVD.

*Previous graduates of a Bliss Baby Yoga Teacher Training course are entitled to a 10% discount. Graduate discount does not apply to RPYT Combined Training package modules. If you have previously completed a Bliss Baby Yoga Teacher Training course please click here to register and redeem this discount.

Bookings & enquiries

Registrations now open!


Or, for more information, please contact us.


What previous participants say about the Bliss Baby Prenatal Yoga Teacher Training Intensive course:

"This training has given me the information and confidence needed to teach pregnant women. Jennifer Allen is brilliant, knowledgeable, so warm, open, positive and authentic."

"Jennifer Allen creates an amazing, encouraging, open-learning environment through her calm, centered and logical sequences of subjects and personal experience as a teacher and Mum." Helen Bloom

"This course has been well run and paced with a good mix of theory, practical and sharing. Jennifer Allen is a wonderful facilitator, woman, friend, yogi and Mum! As a yoga teacher I will now feel more confident with pregnant clients." Jennifer Riley

"Loved it! loved the detail, flow, pace, group and partner work, theory and practice." Kate, yoga teacher.

"It was beautiful! Detailed, engaging and an open space to share and learn." Natasha Mateus, yoga teacher trainee.

"Helped to clarify questions and reconnect with my own knowledge, community and professional development. Also helped me to remember my own worth and my journey of motherhood. Very healing!" Tijana, yoga teacher.

"Your prenatal training far exceeded my expectations. I now feel confident I will be able to help women enjoy the profound experience of pregnancy by being able to offer a safe and nurturing yoga class. On top of the knowledge and learning, the training provided a space and opportunity to personally heal from a previous birthing experience. Thank you so much for creating a nurturing space in which to connect, communicate and experience the joys of pregnancy with such an amazing group of women . My remaining 3 weeks of this current pregnancy will be richer for the knowledge I now have and for the stories shared throughout the course of the weekend. I look forward to being able to share the same knowledge and sense of community with my own classes in future," Belinda Gaskall, Melbourne

"Thank you Bliss Baby for this magical experience. You have given me the confidence to teach & support a woman through this amazing journey and have also made me look forward to one day experiencing pregnancy myself. You have taken the fear out of pregnancy and reminded me that it is a truly beautiful process that needs to be enjoyed," Emily, Melbourne.

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"I really enjoyed the Bliss Baby Yoga teacher training online course because it was flexible, allowing me to do the work and practices at a convenient time....especially helpful for mothers with babies."  Helen Santamaria Popescu

“I found it so convenient as a new mum, working three different jobs I was able to also do the course without feeling overwhelmed. I enjoyed listening to the lectures during my drives and was sad when they came to an end  _ I might have to re-listen.” Leah Gencheff, Newcastle

"This was an absolutely amazing course.  Full of practical, useful information and inspiring teachers."  Lee 




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