Restorative YTT - Auckland, NZ


Restorative Yoga Bliss Baby Yoga*NEW* Bliss Baby Yoga

2-Day Level 1 Restorative Yoga Teacher Training


  • Saturday 16th & Sunday 17th September, 2017
    Auckland, NZ
    with Jennifer Allen

Registrations now open!


Course Description

Restorative yoga can be used for so many conditions and contexts ranging from post-operative to womens health to a number of stress-related conditions such as Adrenal Fatigue and Chronic Fatigue Sydndrome


This 2-day intensive training introduces you to the art and practice of Restorative Yoga. You will emerge from this course with an invaluable new tool in your yoga-therapy 'tool box'.

We will cover:

  • Benefits of Restorative Yoga and specific postures
  • Practice of key Restorative Yoga Postures, and variations of popular postures
  • Sequencing of Restorative Yoga - to create special Restorative Practices for various student needs
  • Integration of Restorative Yoga in your General Class
  • Teaching Practice

Click here to read Ana Davis's blog post: "Restorative Yoga: Powerful Medicine".

New Zealand Course Facilitator

Jennifer Allen Bliss Baby YogaJennifer Allen is an E-RYT 500 / RPYT certified yoga teacher and teaches a variety of classes around Auckland in Vinyasa Flow, Yin Yoga, Restorative Yoga, Prenatal and Postnatal Yoga, Yoga Therapy and Pilates. In addition to facilitating on the Bliss Baby Yoga teacher training courses, Jennifer is also a teacher trainer on Byron Yoga Centre Level 1 and Level 2 teacher training courses,  the lead course facilitator for the Jayayoga teacher training courses in New Zealand, and a mother of 2.

With a background as a professional dancer and musical theatre performer, Jennifer instantly fell in love when she discovered yoga. "The feeling of my body moving and breathing in union brought me back into my body, and closer to my truth." Jennifer notes that her personal practice has continued to morph over the years into a now humble and nourishing practice. Jennifer is a strong advocate for the nurturing benefits of Restorative Yoga practices.


Attendance at this one-day training provides ongoing Professional Development hours / points for Yoga Australia & Yoga Alliance members.

Members of both Yoga Alliance and Yoga Australia are required to complete ongoing professional development to keep their membership current.

Registrants of our 2-day Level 1 Restorative Yoga Teacher Training will receive a Completion Certificate and will be able to use the course hours to accrue these necessary professional development hours.

Course Pre-requisites

This course is open to male and female yoga teachers, yoga teacher trainees, yoga therapists, or those working in a related health field. Preferably, students will have 6 months to 1 year prior yoga practice experience.

2017 Course Dates & Times

  • Saturday 16th September 2017, 11am-6pm
  • Sunday 17th September 2017, 11am-5.30pm
  • (11.5 hrs over 2 x half days) with Jennifer Allen

Registrations now open!

Course Location

Jayayoga Studio,50 Mokoia Road, Birkenhead, Auckland, New Zealand


Restorative Brunei2 2
  • $285 NZD - EARLY BIRD DISCOUNT (bookings before 21st July 2017)
  • $315 NZD - Full Course Fee (bookings from 21st July 2017 onwards)
  • Course fee includes a comprehensive course manual

*Previous graduates of a Bliss Baby Yoga Prenatal or Postnatal Yoga Teacher Training course are entitled to a 10% discount. If you have previously completed a Bliss Baby Yoga Prenatal or Postnatal Yoga Teacher Training course please click here to register and redeem this discount.

Bookings and enquiries

For enquiries - Contact us.

What previous participants say about the Bliss Baby Yoga Level 1 Restorative Yoga Teacher Training course:
"I enjoyed the Bliss Baby Yoga Restorative Teacher Training course. It's as the name says, "Restore" - to make good again. I can see myself using Restorative poses in my own self-practice and with students too." - Lee Lee, yoga teacher
"Reinforcing the benefits of Restorative Yoga is always beneficial to teachers and students - I will include more restorative in my classes. Loved the manual - very methodical with clear diagrams and optons. I enjoyed the active learning approach with group discussions and problem solving." Jayne, yoga teacher
"This course is useful and informative to everyone. It was nice to get variations and useful 'tools'." Colleen, yoga teacher
"I found it beneficial to deal with case studies and explore the Restorative Yoga poses. It was good to work in groups and bounce ideas off each other. Its always great to enhance knowledge and skills." Kay, yoga teacher

"Excellent and really informative, solid training. I feel much more confident now in my own practice and teaching. The 2 hour sample class was great - to experience the benefits in my body grounded it for me!" Azriel, yoga teacher
"It was great to get extra info on the physiological reasons behind all that we intuit / experience in the (restorative) poses." Lucy, yoga teacher

"It has given me the tools and knowledge to be able to integrate restorative yoga poses into my level 1 teaching, pre-natal/post-natal teaching and personal practice. I think Restorative Yoga is a necessary addition to any yoga class." Lee, yoga teacher
"A wonderful addition to any yogi's repertoire. I'll definitely be bringing more restorative into my home yoga practice." - Suzi, NZ
"I can't wait to try what I learned in my own practice as well as for my students." - Theresa, Yoga Teacher
"Very clear and accessible, well presented information." - Kate, Yoga Teacher
"I feel nourished and have some great new poses to add to my practice!" - Maree, Yoga Teacher


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"I really enjoyed the Bliss Baby Yoga teacher training online course because it was flexible, allowing me to do the work and practices at a convenient time....especially helpful for mothers with babies."  Helen Santamaria Popescu

“I found it so convenient as a new mum, working three different jobs I was able to also do the course without feeling overwhelmed. I enjoyed listening to the lectures during my drives and was sad when they came to an end  _ I might have to re-listen.” Leah Gencheff, Newcastle

"This was an absolutely amazing course.  Full of practical, useful information and inspiring teachers."  Lee 




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